This was our third time at Labadee so we chose to just do a beach day. My advice for first-timers (or anyone that doesn't know) is to walk or take the tram over to Columbus Cove. Almost everyone goes to Adrenaline Beach because its the largest beach and closest to the ship. However, chairs quickly fill up and the beach is very rocky. Columbus Cove is about a 10-15 minute walk from the ship, has a beautiful sandy beach, is not full of people, and also hosts the AquaPark. Royal serves a complementary BBQ lunch on the island, and in addition to the food pavilion at Adrenaline Beach, there is also one at Columbus Cove, along with many bars. So you get a nice beach, drinks, free food, and no crowds. Perfect for us!