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If you want to experience a new style of fitness programme then visit Diversions on Sun Deck, midship. Inside you will find a range of resistance equipment that is part of a regime called Kinesis, which improves your balance and tone. As a low-impact exercise this form of physical training is much kinder to the body and helps to strengthen and tone muscles. The subtle hues of the room with its cream walls and rich wood flooring create a relaxing space in which to enjoy this gentler form of exercise.
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